Muscle strains are a common injury that can occur in sports and daily activities alike. A strain occurs when muscle fibers are overstretched or torn, often resulting in pain, swelling, and reduced mobility. Whether you’re an athlete pushing your limits or just someone who enjoys an active lifestyle, understanding the nature of muscle strains is essential for effective recovery.
At BUILD Physical Therapy and Sports Performance in Louisville, CO, our skilled physiotherapists specialize in diagnosing and treating muscle strains. We utilize advanced techniques and personalized rehabilitation programs to help you regain strength and function. Our holistic approach addresses not just the symptoms but also the underlying causes, ensuring you’re equipped to prevent future injuries.
Don’t let a muscle strain sideline you. Our team will collaborate with you to develop a tailored recovery plan that includes targeted exercises, manual therapy, and education on proper techniques to enhance performance. Let BUILD help you get back on your feet and return to the activities you love, stronger than before!
Evan is one of the best bike fitters in the area. He’s meticulous, very knowledgeable, and can trouble shoot any niggle. Go see him!
Dr. Larry was super helpful in identifying the improvements in my bike component set-up that will relieve stress on my back, knees, ankles and shoulders, but also increasing my power and stamina while decreasing detrimental fatigue in my pain points usually from old injuries.
Everyone I've met at BUILD has always been very professional and knowledgeable. This time I saw Evan, who is extremely knowledgeable and particularly gifted at communicating that information to me. I've seen progress and always enjoy my visits! I highly recommend them.
I recently had the pleasure of receiving a comprehensive running gait analysis from Evan, and I couldn't be more impressed with his expertise and professionalism. From start to finish, Evan's dedication to his craft was evident, making my experience truly exceptional. Evan's thorough approach to the analysis was commendable. He meticulously examined every aspect of my running form, leaving no stone unturned in his quest to understand my body's mechanics. What truly set Evan apart was his ability to translate complex biomechanical concepts into easily understandable terms. His explanations were clear, concise, and incredibly insightful, giving me a deeper understanding of how my body moves while running. Moreover, Evan outgoing...
They really know what they’re doing. I came in for a bike fit after years of discomfort and other previous fits. I thought it was just part of riding to be in some level of pain. They listened to every concern I had and looked at way more than just the basics of a bike. More so, they were very nice and explained the reasoning behind every adjustment, as well as additional PT exercises you can do to make the experience even better. I didn’t realize how comfortable you could be on a bike. Their fit service is worth every dollar.
Build Sports Performance Lab and Physical Therapy has taken good care of me. It started with a bike fit on a triathlon bike, then on a road bike, then mitigating a pinched nerve. The team here is very responsive and cheerful. I love going to appointments.
Today was my second visit to Build with Dr. Larry Meyer, and I'm certain to be a lifelong fan. Dr. Meyer is unsurpassed in his ability to target the underlying causes of even the most complex issues. Then he goes above and beyond to treat the problem and send you home with a plan for further improvement. I'm finally optimistic that I might be able to not only resume my ultra running, but that I'll be stronger doing so.